Prep time: 10min

Ingredients
1/2 cup oats
1/2-3/4 cup water
1 tsp stevia
40g pink lady apples
20g peanut butter
2 tbsp sugar free maple syrup
30g protein powder
Directions
Mix the oats, stevia, water, and protein powder together until well combined. Adjust water based on your desired thickness of the oats.
Now mix the peanut butter and sf syrup until a thick, caramel-like texture. Spread this over the top of the oats.
Add your chopped up apple and sprinkle overtop. Place in the fridge overnight.
Comments