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Garlic Parm Chicken Tenders and Steamed Broccoli

Prep time: 20min Total time: 40min Serving: 1




Ingredients

  • 4oz chick breast

  • 1/3 cup cornflakes

  • 2 eggs whisked

  • salt, pepper, garlic powder

  • 2 gloves garlic

  • 1 1/2 tbsp butter

  • 1 cup broccoli florets


Directions

  1. Slice your chicken breast into strips. Coat in the egg whites, seasonings, and cornflakes. Air fry on 400 for 12-15min.

  2. Steam your broccoli.

  3. When the chicken is done melt your butter and crush your garlic befor stirring. Toss the chicken in the sauce and serve.

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